After our initial consultation, I will create your weekly meal plan. Below is a sample of some of the meals that I have prepared for clients.
Please note that every meal is tailored to fit the client’s diet. For example, those on paleo or low carb may be presented with cauliflower rice instead of white rice, or whipped turnips or cauliflower in place of mashed potatoes.
Gluten-Free & Paleo Crab Cakes with Roasted Sweet Potato Medley
Sauteed Pesto Shrimp with Zucchini Noodles & Blistered Cherry Tomatoes
Honey Lemon Balsamic Chicken, Crispy Herb Baby Potatoes, Sundried Tomato Roasted Brussel Sprouts
Coffee Rubbed Sirloin Steaks w/ Peppers & Onions and Jasmine Rice
Chicken Scarpiello w/ Mushrooms, Artichokes & Bacon
Kung Pao Chicken w/ Peppers & Green Beans
Summer Lemon & Herb Salmon w/ Zucchini & Tomatoes
Grain-Free Banana Bread w/ Pecans